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Spiritual Lessons from Everyday Life

Spiritual Lessons from Everyday Life

It’s 7 am, and I’m rinsing quinoa, tipping it into a pot of seasoned boiling water. As I stir, I notice myself smiling. I’m not thinking about the rest of the day or replaying something from the past. I’m simply here, present, enjoying making my son a warm meal for...
I’m Not Trying to Be Chosen. I’m the Prize

I’m Not Trying to Be Chosen. I’m the Prize

How Self-Worth Transforms Your Dating Life After Healing “Why are you watching my pockets?” I asked the guy I was on a date with. “Because I wanna know how you can go out to dinners in Canary Wharf and travel the world with your children,” he said. I rolled my eyes....
How To Choose Yourself

How To Choose Yourself

It was April 2019, a few months after I had found out my ex had cheated on me. When I found out about the cheating, I laughed because even in that, he couldn’t get it right. I took that as a sign that I was okay and continued the relationship. But within a week, my...
How To Forgive Someone Who Hurt You

How To Forgive Someone Who Hurt You

Have you ever said, “She/he doesn’t deserve forgiveness?” Yeah, me too. And I’ve heard many people say the same thing as well. But I realised that by not forgiving, I had given my power away and voluntarily become a prisoner of my own unforgiveness. I was trapped. I...
How to Learn to Trust Yourself

How to Learn to Trust Yourself

Have you ever felt afraid of making decisions because you no longer trusted yourself? After becoming a single mum, going through a couple of failed relationships, and facing situations that didn’t go to plan, trusting myself felt scary. I had become reliant on asking...