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Hi, I’m Sage. I help women navigate the liminal space between who they were and who they’re becoming.

The Journey Inward

Soulful Communication

Alchemy & Integration

Manifestation & Flow

No Longer Building From Survival 
What would my body like me to know about safety and support? is a prompt I used when I hosted a 5-day meditative writing and channelling ritual for a small group of women going through a life transition.  What I didn’t expect was to be a participant in a ritual I...
5 Spiritual Awakening Books That Changed My Life
When I look back at my spiritual awakening, I am thankful for the books and the people who recommended them to me at the most pivotal moments during that time. Each of those pivotal moments was loud and carried much tension within me. I was at my breaking point, and...
The Liminal Space: Living in the In-Between
I wasn’t sure if I was to write this now, or wait until I was on the other side so that not only could I show you the process, but the happy ending too. And though I’ve done that with all my other essays on this blog, I’m being reminded that spirituality is not about...
How I Used Meditation and Intuition to Navigate My Court Case
Close your eyes, take a deep breath in through your nose, and hold it for three seconds. One. Two. Three. Now slowly breathe out through your mouth. Take a deep breath in through your nose, hold it for three seconds. One. Two. Three. Slowly breathe out through your...
No Longer Building From Survival 

No Longer Building From Survival 

What would my body like me to know about safety and support? is a prompt I used when I hosted a 5-day meditative writing and channelling ritual for a small group of women going through a life transition.  What I didn’t expect was to be a participant in a ritual I...

read more
The Liminal Space: Living in the In-Between

The Liminal Space: Living in the In-Between

I wasn’t sure if I was to write this now, or wait until I was on the other side so that not only could I show you the process, but the happy ending too. And though I’ve done that with all my other essays on this blog, I’m being reminded that spirituality is not about...

read more