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Hi, I’m Sage. This is a space for those ready to remember who they are and lean into the unknown.

The Journey Inward

Soulful Communication

Alchemy & Integration

Manifestation & Flow

Spiritual Awakening & Self-Leadership: Why Spirituality Has No Rules or Gurus
A few months back, I was scrolling through Instagram and came across a video. The video was by a well-known spiritual person with a podcast. His video was about aging gracefully, eliminating Botox and plastic surgery, and when he last looked at Bradley Cooper, he was...
Choosing Yourself When It Feels Like Losing Everything
I’ve never had many friends growing up, and as an adult, it was the same. I either had two or three friends, or I had that one friend, where we would spend all our free time together. In 2019, I was going through some personal issues. I was having panic attacks every...
Spiritual Lessons from Everyday Life
It’s 7 am, and I’m rinsing quinoa, tipping it into a pot of seasoned boiling water. As I stir, I notice myself smiling. I’m not thinking about the rest of the day or replaying something from the past. I’m simply here, present, enjoying making my son a warm meal for...
Why SMART Goals Don’t Always Work and When to Trust Your Intuition Instead
I’ve always struggled with deciding whether my goals were “relevant” or “time-bound.” It feels like pulling out a crystal ball and asking it to tell me the future. And as woo-woo as I am, even I know a crystal ball won’t tell me whether a goal is attainable or whether...
Spiritual Lessons from Everyday Life

Spiritual Lessons from Everyday Life

It’s 7 am, and I’m rinsing quinoa, tipping it into a pot of seasoned boiling water. As I stir, I notice myself smiling. I’m not thinking about the rest of the day or replaying something from the past. I’m simply here, present, enjoying making my son a warm meal for...

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